The Microbiome Brain Axis, How to Test, and Understanding the Results

Not sure what the Microbiome is, or how diversity in your GI tract microbial organisms can flatten your belly and boost your focus?

Let me break it down for you.

A diverse microbiome:

• Provides you with vitamins and micronutrients required for energy
• Promotes your immune function and protects you from infection
• Protects you from inflammation and mitigates causes of auto-immune diseases
• Produces neurotransmitters which affects your mood and behavior
• Improves digestion and dampens hunger sensations

Once you realize that there are trillions of micro-organisms in your body working tirelessly to help you live well, it is time to learn how to help them help you…

This module covers:

• The main toxic food sources that reduce bacterial diversity
• How to increase microbiome diversity
• Side effects of healthy microbiome

Learn how to use the power of whole food and the microbiome to improve your mental clarity and GI dysfunction!